gigi p 25:17 row
4,813
Meters
25:17.8
Time
2:37.6
Pace
255
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 108 |
January 11, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.8 | 4,813 | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 25 |
| 25:17.8 | 40 | 3:42.5 | 32 | 409 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.