gigi p 31:12 row
6,015
Meters
31:12.2
Time
2:35.6
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 110 |
January 08, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 6,015 | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 31:12.2 | 206 | 2:55.2 | 65 | 523 | 21 |
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Workout Graph
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