gigi p 11:05 row
2,018
Meters
11:05.4
Time
2:44.8
Pace
106
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 110 |
December 17, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,018 | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 11:05.4 | 229 | 2:22.7 | 120 | 713 | 21 |
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Workout Graph
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