gigi p 25:54 row
5,015
Meters
25:54.6
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 112 |
December 15, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.6 | 5,015 | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 25:54.6 | 193 | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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