gigi p 7:10 row
1,219
Meters
7:10.7
Time
2:56.6
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 110 |
December 01, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,219 | 2:56.6 | 63 | 518 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 19 |
| 7:10.7 | 385 | 2:49.7 | 72 | 546 | 19 |
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Workout Graph
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