gigi p 3:40 row
570
Meters
3:40.8
Time
3:13.6
Pace
28
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 108 |
November 30, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 570 | 3:13.6 | 48 | 465 | 19 |
| 3:40.8 | 570 | 3:13.6 | 48 | 465 | 19 |
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Workout Graph
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