gigi p 6:24 row
1,011
Meters
6:24.2
Time
3:10.0
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 110 |
November 29, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,011 | 3:10.0 | 51 | 475 | 18 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 19 |
| 6:24.2 | 248 | 2:49.7 | 72 | 546 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.