gigi p 5000m row
5,000
Meters
27:49.9
Time
2:46.9
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
November 26, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.9 | 5,000 | 2:46.9 | 75 | 558 | 21 |
| 6:22.5 | 1,000 | 3:11.2 | 50 | 472 | 20 |
| 5:57.4 | 2,000 | 2:58.7 | 61 | 511 | 19 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 21 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 619 | 23 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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