gigi p 10:25 row
1,803
Meters
10:25.5
Time
2:53.4
Pace
92
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 98 |
October 30, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.5 | 1,803 | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 10:25.5 | 44 | 4:49.7 | 14 | 349 | 9 |
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Workout Graph
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