gigi p 30:00 row
5,837
Meters
30:00.0
Time
2:34.1
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 109 |
October 30, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837 | 2:34.1 | 95 | 628 | 21 |
| 6:00.0 | 1,045 | 2:52.2 | 68 | 535 | 20 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 21 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 21 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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