gigi p 21097m row
21,097
Meters
2:03:46.8
Time
2:56.0
Pace
1092
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 2375 |
| Drag Factor | 109 |
October 15, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:46.8 | 21,097 | 2:56.0 | 64 | 520 | 19 |
| 24:25.0 | 4,300 | 2:50.3 | 71 | 543 | 21 |
| 25:45.5 | 8,600 | 2:59.7 | 60 | 507 | 20 |
| 24:08.5 | 12,900 | 2:48.4 | 73 | 552 | 19 |
| 28:13.8 | 17,200 | 3:16.9 | 46 | 457 | 17 |
| 21:13.9 | 21,097 | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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