gigi p 18:58 row
3,455
Meters
18:58.7
Time
2:44.7
Pace
179
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 109 |
October 14, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 3,455 | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 18:58.7 | 692 | 2:52.4 | 68 | 534 | 22 |
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Workout Graph
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