gigi p 10:31 row
2,011
Meters
10:31.3
Time
2:36.9
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 108 |
October 09, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 2,011 | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 10:31.3 | 113 | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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