gigi p 8:44 row
1,312
Meters
8:44.2
Time
3:19.7
Pace
65
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 109 |
October 04, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.2 | 1,312 | 3:19.7 | 44 | 451 | 19 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 |
| 8:44.2 | 530 | 3:31.5 | 37 | 427 | 19 |
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Workout Graph
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