gigi p 5369m row
5,369
Meters
30:26.2
Time
2:50.0
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 110 |
October 03, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 5,369 | 2:50.0 | 71 | 544 | 18 |
| 24:52.3 | 4,300 | 2:53.5 | 67 | 530 | 18 |
| 5:13.1 | 5,369 | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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