gigi p 10000m row
10,000
Meters
54:18.1
Time
2:42.9
Pace
524
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 110 |
September 28, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:18.1 | 10,000 | 2:42.9 | 81 | 578 | 20 |
| 11:47.2 | 2,000 | 2:56.8 | 63 | 517 | 20 |
| 10:46.2 | 4,000 | 2:41.5 | 83 | 585 | 20 |
| 10:57.9 | 6,000 | 2:44.4 | 79 | 570 | 20 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 21 |
| 10:05.4 | 10,000 | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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