gigi p 5:17 row
1,020
Meters
5:17.0
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 109 |
August 24, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,020 | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 5:17.0 | 56 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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