gigi p 3:12 row
500
Meters
3:12.0
Time
3:12.0
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 109 |
August 23, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 500 | 3:12.0 | 49 | 470 | 18 |
| 3:12.0 | 501 | 3:11.6 | 50 | 471 | 18 |
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Workout Graph
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