gigi p 10000m row
10,000
Meters
55:44.4
Time
2:47.2
Pace
522
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
August 23, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.4 | 10,000 | 2:47.2 | 75 | 557 | 20 |
| 12:05.7 | 2,000 | 3:01.4 | 59 | 501 | 20 |
| 11:06.8 | 4,000 | 2:46.7 | 76 | 560 | 20 |
| 10:53.1 | 6,000 | 2:43.2 | 80 | 576 | 21 |
| 11:03.4 | 8,000 | 2:45.8 | 77 | 564 | 21 |
| 10:35.4 | 10,000 | 2:38.8 | 87 | 600 | 22 |
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Workout Graph
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