gigi p 8:02 row
1,213
Meters
8:02.4
Time
3:18.8
Pace
60
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 108 |
August 22, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.4 | 1,213 | 3:18.8 | 45 | 453 | 19 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 19 |
| 8:02.4 | 469 | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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