gigi p 7000m row
7,000
Meters
39:34.9
Time
2:49.6
Pace
361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 108 |
August 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.9 | 7,000 | 2:49.6 | 72 | 546 | 19 |
| 8:41.2 | 1,400 | 3:06.1 | 54 | 486 | 19 |
| 8:01.7 | 2,800 | 2:52.0 | 69 | 536 | 19 |
| 8:09.9 | 4,200 | 2:54.9 | 65 | 524 | 19 |
| 7:27.1 | 5,600 | 2:39.6 | 86 | 595 | 21 |
| 7:14.9 | 7,000 | 2:35.3 | 93 | 621 | 22 |
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Workout Graph
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