gigi p 17:49 row
3,011
Meters
17:49.8
Time
2:57.6
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 108 |
August 17, 2023 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.8 | 3,011 | 2:57.6 | 62 | 514 | 21 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 17:49.8 | 469 | 3:01.0 | 59 | 503 | 18 |
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Workout Graph
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