gigi p 10000m row
10,000
Meters
57:36.5
Time
2:52.8
Pace
519
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 1044 |
| Drag Factor | 109 |
August 16, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.5 | 10,000 | 2:52.8 | 68 | 533 | 18 |
| 12:32.2 | 2,000 | 3:08.0 | 53 | 481 | 17 |
| 10:59.2 | 4,000 | 2:44.8 | 78 | 569 | 18 |
| 12:10.2 | 6,000 | 3:02.5 | 58 | 498 | 17 |
| 11:02.1 | 8,000 | 2:45.5 | 77 | 565 | 20 |
| 10:52.8 | 10,000 | 2:43.2 | 81 | 577 | 20 |
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Workout Graph
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