gigi p 10000m row
10,000
Meters
53:46.5
Time
2:41.3
Pace
529
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 108 |
August 09, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.5 | 10,000 | 2:41.3 | 83 | 586 | 23 |
| 11:53.1 | 2,000 | 2:58.2 | 62 | 512 | 20 |
| 10:22.1 | 4,000 | 2:35.5 | 93 | 620 | 23 |
| 10:53.2 | 6,000 | 2:43.3 | 80 | 576 | 24 |
| 10:20.5 | 8,000 | 2:35.1 | 94 | 622 | 25 |
| 10:17.6 | 10,000 | 2:34.4 | 95 | 627 | 25 |
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Workout Graph
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