gigi p 5000m row
5,000
Meters
26:27.4
Time
2:38.7
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 110 |
August 02, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.4 | 5,000 | 2:38.7 | 88 | 601 | 22 |
| 6:07.9 | 1,000 | 3:03.9 | 56 | 493 | 19 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 597 | 22 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 638 | 24 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 24 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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