gigi p 10:05 row
1,618
Meters
10:05.9
Time
3:07.2
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 109 |
April 18, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,618 | 3:07.2 | 53 | 483 | 17 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 18 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 18 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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