gigi p 14000m row
14,000
Meters
1:15:06.1
Time
2:40.9
Pace
740
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1551 |
April 14, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.1 | 14,000 | 2:40.9 | 84 | 589 | 20 |
| 15:47.1 | 2,800 | 2:49.1 | 72 | 549 | 20 |
| 14:58.2 | 5,600 | 2:40.3 | 85 | 591 | 21 |
| 14:40.0 | 8,400 | 2:37.1 | 90 | 610 | 21 |
| 15:04.0 | 11,200 | 2:41.4 | 83 | 586 | 20 |
| 14:36.8 | 14,000 | 2:36.5 | 91 | 613 | 21 |
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Workout Graph
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