gigi p 12000m row
12,000
Meters
1:06:01.7
Time
2:45.0
Pace
624
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
April 12, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:01.7 | 12,000 | 2:45.0 | 78 | 567 | 21 |
| 14:04.6 | 2,400 | 2:55.9 | 64 | 521 | 21 |
| 13:03.8 | 4,800 | 2:43.2 | 80 | 576 | 23 |
| 12:50.1 | 7,200 | 2:40.4 | 85 | 591 | 23 |
| 13:08.5 | 9,600 | 2:44.2 | 79 | 571 | 22 |
| 12:54.7 | 12,000 | 2:41.3 | 83 | 586 | 21 |
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Workout Graph
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