gigi p 11000m row
11,000
Meters
57:54.0
Time
2:37.9
Pace
587
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
April 11, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.0 | 11,000 | 2:37.9 | 89 | 605 | 20 |
| 12:41.2 | 2,200 | 2:53.0 | 68 | 532 | 21 |
| 11:23.0 | 4,400 | 2:35.2 | 94 | 622 | 19 |
| 11:10.2 | 6,600 | 2:32.3 | 99 | 640 | 21 |
| 11:22.5 | 8,800 | 2:35.1 | 94 | 622 | 20 |
| 11:17.1 | 11,000 | 2:33.8 | 96 | 630 | 20 |
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Workout Graph
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