gigi p 4:11 row
709
Meters
4:11.4
Time
2:57.2
Pace
36
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
April 08, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 709 | 2:57.2 | 63 | 516 | 22 |
| 4:11.4 | 709 | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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