gigi p 5000m row
5,000
Meters
29:52.4
Time
2:59.2
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 112 |
April 06, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.4 | 5,000 | 2:59.2 | 61 | 509 | 21 |
| 6:02.3 | 1,000 | 3:01.1 | 59 | 502 | 23 |
| 6:56.9 | 2,000 | 3:28.4 | 39 | 432 | 19 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 531 | 22 |
| 5:56.0 | 4,000 | 2:58.0 | 62 | 513 | 21 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 24 |
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Workout Graph
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