gigi p 5000m row
5,000
Meters
27:45.0
Time
2:46.5
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 111 |
March 27, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.0 | 5,000 | 2:46.5 | 76 | 560 | 23 |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 520 | 24 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 522 | 23 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 590 | 25 |
| 5:44.5 | 4,000 | 2:52.2 | 68 | 535 | 22 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.