gigi p 5000m row
5,000
Meters
27:07.9
Time
2:42.7
Pace
264
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 109 |
March 25, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 5,000 | 2:42.7 | 81 | 579 | 22 |
| 6:25.7 | 1,000 | 3:12.8 | 49 | 467 | 21 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 575 | 22 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 22 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 23 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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