gigi p 5000m row
5,000
Meters
27:37.6
Time
2:45.7
Pace
263
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 111 |
March 23, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.6 | 5,000 | 2:45.7 | 77 | 564 | 22 |
| 6:32.3 | 1,000 | 3:16.1 | 46 | 459 | 20 |
| 5:49.8 | 2,000 | 2:54.9 | 65 | 525 | 22 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 25 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 638 | 24 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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