gigi p 28:06 row
5,327
Meters
28:06.5
Time
2:38.2
Pace
281
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 111 |
March 20, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 5,327 | 2:38.2 | 88 | 603 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 28:06.5 | 606 | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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