gigi p 11:02 row
1,879
Meters
11:02.7
Time
2:56.3
Pace
94
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 110 |
March 19, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.7 | 1,879 | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 11:02.7 | 182 | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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