gigi p 5000m row
5,000
Meters
27:22.6
Time
2:44.2
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
March 18, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.6 | 5,000 | 2:44.2 | 79 | 571 | 24 |
| 6:05.8 | 1,000 | 3:02.9 | 57 | 496 | 24 |
| 6:02.5 | 2,000 | 3:01.2 | 59 | 502 | 22 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 24 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 25 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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