gigi p 5000m row
5,000
Meters
27:24.3
Time
2:44.4
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
March 17, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.3 | 5,000 | 2:44.4 | 79 | 570 | 23 |
| 6:08.8 | 1,000 | 3:04.4 | 56 | 492 | 22 |
| 5:34.1 | 2,000 | 2:47.0 | 75 | 558 | 24 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 540 | 22 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 25 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 659 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.