gigi p 5000m row
5,000
Meters
27:56.9
Time
2:47.6
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
March 16, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.9 | 5,000 | 2:47.6 | 74 | 555 | 23 |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 508 | 22 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 547 | 23 |
| 5:36.6 | 3,000 | 2:48.3 | 73 | 552 | 23 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 25 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 24 |
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Workout Graph
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