gigi p 5000m row
5,000
Meters
26:21.3
Time
2:38.1
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
March 15, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,000 | 2:38.1 | 89 | 604 | 24 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 540 | 25 |
| 5:31.6 | 2,000 | 2:45.8 | 77 | 564 | 24 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 25 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 651 | 25 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 692 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.