gigi p 5000m row
5,000
Meters
27:25.8
Time
2:44.5
Pace
264
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
March 14, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.8 | 5,000 | 2:44.5 | 79 | 570 | 23 |
| 6:49.7 | 1,000 | 3:24.8 | 41 | 440 | 21 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 582 | 23 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 594 | 23 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 636 | 23 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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