gigi p 5000m row
5,000
Meters
27:47.8
Time
2:46.7
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
March 13, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.8 | 5,000 | 2:46.7 | 75 | 559 | 23 |
| 5:58.6 | 1,000 | 2:59.3 | 61 | 508 | 23 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 555 | 23 |
| 5:37.9 | 3,000 | 2:48.9 | 73 | 549 | 23 |
| 5:30.1 | 4,000 | 2:45.0 | 78 | 567 | 23 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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