gigi p 5000m row
5,000
Meters
26:58.7
Time
2:41.8
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
March 06, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,000 | 2:41.8 | 83 | 584 | 24 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 24 |
| 5:40.0 | 2,000 | 2:50.0 | 71 | 545 | 23 |
| 5:20.8 | 3,000 | 2:40.4 | 85 | 591 | 25 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 592 | 24 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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