gigi p 5000m row
5,000
Meters
28:05.9
Time
2:48.5
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
March 04, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.9 | 5,000 | 2:48.5 | 73 | 551 | 24 |
| 6:25.0 | 1,000 | 3:12.5 | 49 | 468 | 22 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 23 |
| 5:44.3 | 3,000 | 2:52.1 | 69 | 536 | 23 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 628 | 26 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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