gigi p 5000m row
5,000
Meters
29:02.7
Time
2:54.2
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 108 |
March 03, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.7 | 5,000 | 2:54.2 | 66 | 527 | 23 |
| 6:13.9 | 1,000 | 3:06.9 | 54 | 484 | 22 |
| 5:39.7 | 2,000 | 2:49.8 | 71 | 545 | 24 |
| 6:11.9 | 3,000 | 3:05.9 | 54 | 487 | 22 |
| 6:09.8 | 4,000 | 3:04.9 | 55 | 490 | 22 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.