gigi p 16:39 row
3,019
Meters
16:39.4
Time
2:45.5
Pace
157
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 110 |
February 13, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 3,019 | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 16:39.4 | 345 | 2:24.0 | 117 | 702 | 25 |
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Workout Graph
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