gigi p 10000m row
10,000
Meters
53:46.8
Time
2:41.3
Pace
530
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 112 |
February 12, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.8 | 10,000 | 2:41.3 | 83 | 586 | 24 |
| 12:17.1 | 2,000 | 3:04.2 | 56 | 492 | 22 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 24 |
| 10:42.7 | 6,000 | 2:40.6 | 84 | 590 | 25 |
| 10:26.6 | 8,000 | 2:36.6 | 91 | 613 | 26 |
| 9:53.6 | 10,000 | 2:28.4 | 107 | 668 | 26 |
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Workout Graph
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