gigi p 1:00:20 row
10,623
Meters
1:00:20.0
Time
2:50.3
Pace
555
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 112 |
January 18, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.0 | 10,623 | 2:50.3 | 71 | 543 | 22 |
| 13:00.0 | 2,071 | 3:08.3 | 52 | 480 | 22 |
| 26:00.0 | 2,198 | 2:57.4 | 63 | 515 | 22 |
| 39:00.0 | 2,181 | 2:58.8 | 61 | 510 | 21 |
| 52:00.0 | 2,473 | 2:37.7 | 89 | 607 | 24 |
| 1:00:20.0 | 1,701 | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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