gigi p 1:05:32 row
10,019
Meters
1:05:32.4
Time
3:16.2
Pace
506
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 1285 |
| Drag Factor | 109 |
January 17, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:32.4 | 10,019 | 3:16.2 | 46 | 459 | 19 |
| 18:00.0 | 2,590 | 3:28.4 | 39 | 432 | 20 |
| 36:00.0 | 2,836 | 3:10.4 | 51 | 474 | 19 |
| 54:00.0 | 2,676 | 3:21.7 | 43 | 446 | 19 |
| 1:05:32.4 | 1,917 | 3:00.5 | 59 | 504 | 21 |
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Workout Graph
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