gigi p 38:07 row
6,384
Meters
38:07.5
Time
2:59.1
Pace
320
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 111 |
January 15, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.5 | 6,384 | 2:59.1 | 61 | 509 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 38:07.5 | 505 | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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